Welcome to Orangetheory Fitness, Where We Push it to the Limit, And Then, Like, A Whole Lot More After That
We simply weren’t burning enough calories. That’s why we swapped it out for High Intensity Forever Training (HIFT).
We simply weren’t burning enough calories. That’s why we swapped it out for High Intensity Forever Training (HIFT).
You notice a phalanx of tiny Greek soldiers inside your body and they're stabbing you in the lungs with their historically accurate iron spears.
How did you ask me to watch your gallon jug of water without a second thought or an inkling of remorse?
D-Mo had made a lot of gains over the past year, but he still had so many gains ahead of him. I guess that’s what makes this so difficult.
You head straight to your corner, even though reserving spots isn't allowed, we all know it’s yours since you’re a woman of habit. And we fear you.
Does metabolism really have anything to do with taking off your shirt, screaming "I want to feel alive!" and diving face first into a 360-degree twisted tube slide?
The barbwire tattoo around this douchebag's arm essentially screamed, "None of my shirts have sleeves and I punch walls when I get insecure about my small penis!"
A new problem is on the rise in this techie world of ours: lifeguards texting at public pools. Get the hell off your phone and back to your minimum wage toil!
I must confess: I'm the "him" that personal trainers hate from all those ads. I stumbled upon a simple trick to cruise past weightlifting plateaus and gain 42 pounds of muscle in just one month.
If you get stuck in a pose and you know you can't get out of it without queefing, simply stay in that pose for the rest of eternity.
Did you hear the one about the woman who was engaged to a man who decided to marry CrossFit instead? Settle in, I'll tell you her story.
Maybe it's my generation's need to always be entertained, or maybe lifting a heavy metal bar up and down just isn't my idea of fun. Either way, I'm on a gymless streak.