10 Tips for Maintaining Good Mental Health This Autumn
Practicing good mental health makes it easier to handle stress and other problems. Here are different ways to conserve mental wellness this autumn.
Kate has a B.S. in Psychology and an M.A. in Clinical Psychology from Pepperdine University and has been working in healthcare since 2017. She mainly treated depression, anxiety, eating disorders, trauma, grief, identity, relationship, and adjustment issues. Her clinical experience is focused on individual and group counseling.
Practicing good mental health makes it easier to handle stress and other problems. Here are different ways to conserve mental wellness this autumn.