How much you bench? It's a simple question. And I don't mean to be antagonistic. It is a natural question for one guy to ask another. So, how much you bench?
Me, I can bench about 220. But I like to do reps with a 180-lb barbell. But enough about me already. How much you bench?
If there's one thing I like to do, it's go to the gym and pump some serious iron. I like free-weights, but there's nothing like the bench press to really measure yourself up. It's the fitness equivalent of an IQ test. That is why I am curious how much you bench.
When I first started working out, I could barely press 120. Pretty soon I was benching 140. Anybody can get stronger with practice. There's really no reason to be embarrassed. You bench more than your weight, right? How much you bench?